The ultimate indian curry manual- authored by a Five-star Indian Chef

Friday, July 23, 2010

HONEY AND FRUIT SMOOTHIE


HONEY AND FRUIT SMOOTHIE
Sweetened with honey, this smoothie makes a quick nutritious breakfst.
Preparation Time : 10-15 minutes
Servings : 4
INGREDIENTS
Honey
5 tablespoons
Ripe bananas, peeled and chopped
3
Ripe mangoes, peeled and chopped
2
Lemon juice
2 tablespoons
Yogurt
2 cups
Ice cubes, crushed
8-10
Fresh mint leaves
for garnish
METHOD
Place banana and mango pieces in the freezer for one hour.Place the frozen fruit, honey, lemon juice and yogurt in a blender and blend until smooth. Add crushed ice cubes and blend again. Pour into individual glasses and serve, garnished with mint sprigs

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